Category Archives: Pampering

Protect Yourself with Proper Skin Care

It’s cold outside. Which is good for winter activities, but bad for your skin. The constant temperature changes and blowing heat can quickly dry out your skin, leaving it dull and irritated.
As the weather cools down you need to refocus on your skin, which is why the American Academy of Dermatology has designated November as National Healthy Skin Month.
It may seem surface level, but skin care is more comprehensive than it appears. Your skin is your window to the outside world. As such, it is the first defense against germs and harsh elements.
Although your skin is tough, it has a lot to combat. Sun damage, pollution, bad diet, and stress cause your skin to age prematurely. And one in every three cancers diagnosed is a skin cancer, making it the most common form of cancer in the world.
Fortunately there are several things you can due to reduce the risks. By following these tips from leading dermatologist Regina Hamlin, M.D., you can help counteract environmental factors and keep your skin looking young and fresh:

  • Protect your skin—The sun can cause damage and premature aging, so cover up and avoid prolonged sun exposure. Also stay away from tanning beds, which can lead to melanoma, the deadliest form of skin cancer.
  • Watch what you eat—A balanced diet, high in antioxidants, will help fight visible signs of aging.
  • Adequate Nutrition—Consuming the right amount of vitamins, minerals, and fatty acids help your body and complexion maintain a healthy, youthful appearance.
  • Drink plenty of water—Your skin needs water to maintain a healthy glow. Just like a raisin, your skin shows it when you don’t get enough.
  • Proper skin care—Moisturize and cleanse your skin with paraben-free products that are free from added chemical preservatives.
  • Get a check-up—Be sure to get a skin cancer related check-up annually, and perform frequent self-exams to check for changing moles or lesions.
Taking care of your skin is a lifelong endeavor, but the results are worth it. By comforting your skin, you can be comfortable in your skin no matter the season!
There are a few options how to get the products delivered tailored to suit your budget and needs. To discuss the best and most cost-effective option for you, please contact me via
07747 035 208
Thanks so much.

An Evening of Opportunity

Have you noticed the sun is beginning to come out? As spring is beginning and new life is appearing, do you find yourself looking for new opportunities?  

You might want to work on your looks – inside and outside. You might want to discover new ways to keep yourself healthy.

You might even be looking for ways to reinvent your whole self and include reviewing your professional life.

How about a whole new career? Or a part-time career?

All Your Life would like to invite you to an evening of opportunity – a chance for you to explore different approaches to your health, wellness and to your life. Come along for a chance to catch up with some old friends, make some new friends and find out about all the different things we can do to improve our quality of life. You may be looking to enhance your current business or wanting to return to the workplace.

All Your Life are giving you the chance to sample some of their finest and most enjoyable therapies for just £10! For one night only! Fish Pedicures, Manicures, Pedicures, Mini Facials, Eyebrow Threading, Makeup by Julian, Massage, Reiki and Reflexology. Booking of these treatments are essential and early booking is advised.

Our Guest – Sandra Kanfer Clarke, a wealth creation expert will spend 30 minutes showing you some different routes how to take your dreams and adjust your lives to make them a reality. She will look at the benefits and drawbacks of those methods and show you how she has chosen to collaborate with a company called USANA Health Sciences to make her dreams reality.

Sandra Kanfer Clarke has almost 20 years experience in the branding and marketing field. She started off learning from the largest and the best by working with big agencies and corporate’s, took that knowledge and applied it to the smallest and finest in their fields, showing small businesses and one-man-bands how they can gain more customers and retain those they have got.
She has always been extensively involved in researching market trends and directions and as a result, switched to showing people ways to wealth creation. She has a huge passion for health & sustainability and her vision is to “change the world to one where people ‘can do’ – a world where people take action to turn their dreams into reality, take charge of their own lives and feel in control and in charge of their destiny”.

This is a Ladies evening, a social gathering, a meeting of minds.

You are invited, so secure your treatment slot now:

Call 01242 222118

Email: dee@allyourlife.co.uk

Don’t forget that treatments are just £10 on this night so book fast.

Feel free to come along on the night with some friends to simply discover our wonderful environment and enjoy a few drinks and an inspiring talk.

When:  Monday, 28 March 2011      18.00 – 21.00

Where:  All Your Life, Number One St. Margaret’s Terrace, Cheltenham

Please share this with anybody who might be interested and in the area.